Impact of Prenatal Yoga on Mothers' Back Pain in the Third Trimester of Pregnancy Complaints

Abstract

Back pain is one of the physical and psychological changes that pregnant women go through that can be uncomfortable, particularly in the third trimester. Performing pregnancy exercises using the yoga practice method is one strategy to avoid pregnancy throughout pregnancy and ensure the health of both the mother and the fetus. Yoga is a form of mental and physical activity that is used to treat a variety of illnesses and pains. The purpose of this study was to evaluate the impact of prenatal yoga on mothers' complaints of back pain during the third trimester of pregnancy. analytical study using a pre-experimental methodology. Thirty-two TM III pregnant women participated in this study. The Wilcoxon test is used to analyze data. According to this study, the Asymp. Sig. (2-tailed) is recognized.