The Impact of Exercise on Adolescent Mental Health during the COVID-19 Epidemic

Abstract

Learning and working from home during epidemic periods might result in impaired physical and mental health. In addition, a lack of physical activity during pandemic periods can interfere with psychological and physical health and increase the risk of death. The purpose of this study is to determine how teenagers' psychological health during the Covid-19 epidemic is affected by physical activity. This study uses a cross-sectional, observational, analytical methodology. Simple random sampling was used to select the respondents. There were 98 individuals in the sample, out of the 130 pupils in total. Teenage psychology during the COVID-19 epidemic is the dependent variable, whereas physical activity is the independent variable. The outcomes.